Yes, you can enjoy a wide range of foods during your orthodontic treatment, but some small adjustments may be needed to protect your braces and avoid breakages. Sticky or chewy foods like toffee, caramel, or chewing gum can get stuck in your brackets and wires and should be avoided.
Hard foods such as nuts, popcorn, and whole apples can also cause damage but can often still be enjoyed in modified forms, like cutting apples into thin slices or choosing softer alternatives. Weāll provide you with a practical list of foods to be cautious with and share helpful tips so you can continue enjoying meals without worry.